Chocolate and Avocado Pots

Avocado is packed with 20 essential nutrients including Fibre, Potassium, Vitamin E and B Vitamins.

Dark Chocolate contains antioxidants and minerals such as Magnesium, Zinc and Iron. It also is shown to boost the feel good neurotransmitter Serotonin.

Enjoy!

Serves 6

75g / 3 oz pitted dates, soaked in boiling water

3 tbsp Agave Nectar Syrup

2 small ripe avocados, peeled, pitted and chopped

60g / 2oz plain dark chocolate (75% cocoa solids), melted

1.    Drain the dates and place in a food processor with the rest of the ingredients.

2.    Process until smooth and creamy adding a little apple juice to thin the mousse if necessary

3.    Spoon the mousse into ramekins

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