Please find below a series of external articles relating to the benefits of reflexology. Laurabella is not responsible for the content of these articles and is linking to them for information only.

Reflexology can help get rid of a cold fast!
By stimulating five key reflex points – lungs, sinuses, tonsils, throat and lymph – you can really help your body fight and recover from a cold quicker.

Sinusitis relief with reflexology
A study of 150 patients showed that those that received reflexology therapy showed equal improvement as those receiving nasal irrigation procedures.

Fast and natural pain relief for headaches and migraines
Working four key reflexology points on the feet can help to relieve the pain of headaches and migraines.

Relieve tension headaches with reflexology
Headaches are often caused by tension in the neck and shoulders. Reflexology can help to relieve tension headaches by working the reflex points for the head, neck and shoulders.

Destress your mind with reflexology
Research has shown that reflexology can benefit mental health, reducing stress and anxiety.

Reflexology aids recovery
Several studies have shown that reflexology aids recovery after surgery, reducing pain and lessening the use of post-operative analgesics.